This Month's Activities May 2024
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Recreation
- Events
- Recreation
Cardio Yoga Follow Along Video
Movement is good for the heart and helps us stay healthy
Past Live Event – Yoga
Yoga helps strengthen our bodies
National Walking Day
Learn creative ways you can get your steps in
World Health Day – Keep Your Balance
Regular balance exercises can improve stability, reduce the risk of falls and enhance your quality of life.
TNS Neighborhood Bingo Game
Everything you need to play a fun game of Bingo!
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LIVE – Yoga
May 18 10:00 am - 10:30 am
Finding peace in every pose, one breath at a time
Live Event
Recreation
LIVE – Fit Frenzy
May 3 10:30 am - 11:00 am
To access this content, you must sign up for a paid membership.
Live Event
Recreation
LIVE – Yoga
April 20 10:00 am - 10:30 am
To access this content, you must sign up for a paid membership.
Live Event
Recreation
World Health Day – Keep Your Balance
April 9
To access this content, you must sign up for a paid membership.
Recreation
LIVE – Fit Frenzy
April 5 10:30 am - 11:00 am
To access this content, you must sign up for a paid membership.
Live Event
Recreation